Sunrise & sunset times in Tehran, Iran
On Friday 1 May 2026, the sun rises at 05:12 and sets at 18:50 in Tehran. All times are shown in the Asia/Tehran timezone.
Open interactive mapToday in Tehran
Sunrise
05:12
Az 71°
Sunset
18:50
Az 289°
Solar noon12:01
Day length13h 38m
+1m 56s vs. yesterday
Twilight▼
Civil dawn04:45
Nautical dawn04:12
Astronomical dawn03:37
Civil dusk19:18
Nautical dusk19:51
Astronomical dusk20:25
Golden & blue hour▼
Golden hour (morning)04:45 – 05:47
Golden hour (evening)18:15 – 19:18
Blue hour (morning)04:45 – 04:55
Blue hour (evening)19:07 – 19:18
Monthly sunrise & sunset in Tehran (2026)
Times are calculated for the 15th of each month at Tehran’s coordinates.
| Month | Sunrise | Sunset | Solar noon | Day length |
|---|---|---|---|---|
| January | 07:13 | 17:14 | 12:13 | 10h 00m |
| February | 06:51 | 17:45 | 12:18 | 10h 54m |
| March | 06:15 | 18:11 | 12:13 | 11h 56m |
| April | 05:31 | 18:37 | 12:04 | 13h 05m |
| May | 04:59 | 19:02 | 12:00 | 14h 02m |
| June | 04:47 | 19:21 | 12:04 | 14h 33m |
| July | 04:59 | 19:20 | 12:10 | 14h 20m |
| August | 05:23 | 18:54 | 12:08 | 13h 30m |
| September | 05:46 | 18:11 | 11:59 | 12h 25m |
| October | 06:10 | 17:29 | 11:50 | 11h 18m |
| November | 06:39 | 16:57 | 11:48 | 10h 17m |
| December | 07:06 | 16:52 | 11:59 | 9h 45m |
Frequently asked questions
What time is sunrise in Tehran today?▼
The sun rises at 05:12 Asia/Tehran in Tehran, Iran today.
What time is sunset in Tehran today?▼
The sun sets at 18:50 Asia/Tehran in Tehran today.
How long is the day in Tehran today?▼
Daylight in Tehran today lasts 13 hours and 38 minutes, between sunrise and sunset.
When is the golden hour in Tehran?▼
The morning golden hour in Tehran runs from 04:45 to 05:47, and the evening golden hour runs from 18:15 to 19:18.
What is the timezone of Tehran?▼
Tehran uses the Asia/Tehran timezone. All sunrise and sunset times on this page are shown in local time.